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Certifications › Forums › Sports Performance Certification Forum › Section 03: Muscle Activation and Development of Strength Movements › Upper Body Strength Movements

Upper Body Strength Movements

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  • March 19, 2019 at 3:52 pm #295517

    Matt Mosebar
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    Use this board to discuss the movements for upper body strength. Feel free to post a question or comment for an AOC staff member, coach, or fellow certification student to respond to.

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